Emotional Rescue

HOW TO WORK WITH YOUR EMOTIONS TO TRANSFORM HURT AND CONFUSION INTO ENERGY THAT EMPOWERS YOU

by Dzogchen Ponlop Rinpoche

The Science of the Emotional Rescue Method / Emotional Resilience

by Dr Diane Gregorio

“When we bring awareness to our emotions, something truly amazing happens. They lose their power to make us miserable.”

— Dzogchen Ponlop Rinpoche

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