Our world is red hot with emotions, stuck in age old patterns. Yet we know that when we bring awareness to the deepest emotional hot spots, creative energy is suddenly set free.
We believe that emotions we have long avoided could become our most sustainable source of energy and focus, fuel for building communities where all can flourish.
In 2016, author and teacher Dzogchen Ponlop published Emotional Rescue: How to Work with Your Emotions to Transform Fear and Confusion into Energy that Empowers You, which has now been translated into multiple languages. The book lays out a 3-step method for using mindfulness to effectively engage the energy of emotions.
Emotional Rescue Courses give us practice in this powerful approach, and certifies individuals to teach the method. Working together, we can begin to rescue ourselves, our energy, and our earth.
Dzogchen Ponlop Rinpoche
Dzogchen Ponlop Rinpoche is a widely celebrated Buddhist teacher and the author of Rebel Buddha: A Guide to a Revolution of Mind. A lover of music, art and urban culture, Rinpoche is a poet, photographer, accomplished calligrapher and visual artist, as well as a prolific author. Rinpoche is founder and president of Nalandabodhi, an international network of Buddhist centers.